I offer culturally affirming therapy and coaching to meet you where you are on your path, so you can live your best adventure with more compassion and understanding for your environment and identity.
How can you feel ungrateful when you’re "living the ultimate adventure"?
Travel, living abroad, digital nomadism, or being an expat… This is what others dream of!
And while you love the life you’ve created, you can’t help but feel disconnected, like pieces of yourself are scattered across different places, never fully settling.
The excitement of following adventures comes with a quiet exhaustion and a feeling of being everywhere AND nowhere at the same time.
I get it. As a third-culture adult who has lived in 8 different countries and built a location-independent therapy practice, I’ve felt that fractured feeling too, stuck between worlds when I was supposed to be thriving.
But I’ve also learned that it’s possible to move from feeling fragmented to feeling whole - integrating the different parts of yourself and your experiences into a grounded sense of identity, no matter where you are.
What if, instead of pushing through feelings of unfulfillment, you could journey home to yourself and create pockets of belonging in any environment you travel to?
A global community of mental health professionals dedicated to bridging collaborations, networking, and an inclusive community to grow together. Join an international community and make the connections to grow your practice.
Bridge the gaps in mental health training, awareness, and services. Bring in global psychology knowledge and local expertise to your development programs.
Therapy or coaching sessions for individuals, couples, and families with a cross-cultural, nomadic therapist who gets the nuance of being an expat. Receive the support to navigate the cultural influences of life abroad and create a home within yourself and on the move!
Hi, y’all! I am so pleased to virtually meet you. My name is Dr. Neeta, and I am a licensed psychologist and founder of Psychology Across Borders.
I bring 20+ years of experience, paired with a global and multicultural lens, to the mental health industry. Aside from my professional experience, I also bring my lived experience as a third-culture kid, expat of color (currently calling Cape Town home!), and cross-cultural understanding, having lived in 8 different countries, to my practice.
I believe therapy and coaching can give you the tools of self-compassion to feel comfortable with tensions and contradictions in your life, so you can move through cultural contexts, relationships, and situations with more understanding.